resources WORTH YOUR TIME

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"A Review of the Science of Colorful, Plant-Based Food and Practical Strategies for "Eating the Rainbow"", Journal of Nutrition and Metabolism

"The Real Reason You're Tired and What To Do About It" by Saundra Dalton-Smith, TedxAtlanta. 

"What is integrative medicine ?", Dr. Andrew Weil

Natural beauty foods , herbs and remedies straight from the Earth. A book by Wendy Rowe.

"Study examines exposure to racism being linked to brain changes that may affect health.", Emory University

"How a vitamin D test misdiagnosed African Americans", NPR

"How to Clean Up Your Mental Mess w/Dr. Caroline Leaf", The Verywell Mind Podcast, Amy Morin

"150 Everyday Organic Cleaning Products You Can Make Yourself", A book by Becky Rapinchuk